Optimum Nutrition Creatine Powder 240g

Increase your performance during training.

Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronised Creatine Powder uses micronised creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronised Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).

How to use
Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.

Performance Benefits:

Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.
Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.
The micronised form mixes easily with no gritty taste, making it convenient to incorporate into your routine.

When to Use This Product:

Pre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high intensity exercise*.
Post-Workout: Taking creatine after your workout can help increase muscle creatine stores.
Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.

Product Features

Creatine Powder
Improve performance during high intensity training
3.4 g of pure Creatine Monohydrate to increase muscle power
Mixes easily with no gritty taste
Creatine monohydrate: 3,4 g
Creatine: 3,0 g
Ingredients: creatine monohydrate, flavourings, acids (citric acid, malic acid), sweeteners (sucralose, acesulfame K), beetroot concentrate, sodium chloride, colour (riboflavins)
May contain traces of milk, soy, gluten, egg, nuts and peanuts
Net weight: 247,5 grams - 55 servings
Orange Flavour
Keep out of the sight and reach of children

Nutrition

ON Creatine Powder 240g